2016-01-21e Recognizing and naming fears -- index card #anxiety #fear ref 2014-01-22.png

Recognizing and naming fears.

Messing up • Mistakes . Ignorance Mattention You're human! Things are going to be okay. Reaching my limits • absorbing too much Early warning signs ask for help . 2016-01-21e ref: 2014-01-22 Lizard-brain fearl • Pain, stress, conflict, etc. Time, space, self-compassion? Doing something that costs too much. Pretending Doing something unsustainable • Setting wrong expectations

Older: 2016-01-21d What to do during open days -- index card #discretionary #activities ref 2014-08-28.png

Newer: 2016-01-21f Thursday -- index card #journal.png

Home Random Icons

Sketches are (c) 2007-2025 Sacha Chua - Creative Commons Attribution License 4.0 unless otherwise specified. This means you can freely share and adapt the sketches (even commercially) if you include attribution and indicate the license and any changes, like this: (c) 2025 Sacha Chua - Creative Commons attribution license